Healthy Happy Hour
March 20 @ 5:30 pm - 6:30 pm
FreeRotunda | Friday, March 20th | Mat Pilates/Yoga Fusion with Maura Guedouar
Join us the first 3 Fridays of the month to unwind from the week, welcome the weekend, and try a different type of movement than you might normally do! Bring a friend and make a fun time of it! Take the best of the worlds of Mat Pilates and Yoga and fuse them together for this practice designed to increase your awareness of your core, breath, and alignment and lead you toward a focused and calmed mind.
Bring your mat and settle in for the perfect way to kick off your weekend! Can’t make it? Join us at the Next Healthy Happy Hour at Rotunda on Friday, April 17th at 5:30pm for Somatic Yoga with Eva Khoury!
