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It’s Squat O’Clock! Free Squat Technique Session

December 13, 2022 @ 5:00 pm - 6:00 pm

Free

With Personal Trainer Aliya Pekarik | Free Weight Area/Squat Racks

Are you looking to challenge yourself and learn new ways to shape your legs?

During this free one-hour seminar led by a Certified Personal Trainer, you’ll have the opportunity to utilize a variety of equipment to find a squat movement that feels best for you AND delivers excellent results.

Squat Variations Include:

  • Back Squats
  • Front Squats
  • Box Squats
  • Split Squats
  • Goblet Squats
  • Hack Squats, & more!

Class size is limited. Pre-registration is recommended.

Member Registration

Details

Date:
December 13, 2022
Time:
5:00 pm - 6:00 pm
Cost:
Free
Event Category: