Specialty Class With Byrd Wadhams Saturdays,  May 3rd & June 7th at 11am Attention Weekend Warriors! Save the date for the next upcoming Kcikboxing Yoga fusion class! Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice. The perfect balance between boxing and breathwork for the […]

Specialty Class With Byrd Wadhams Saturday June 7th at 11am Attention Weekend Warriors! Save the date for the next upcoming Kickboxing Yoga fusion class! Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice. The perfect balance between boxing and breathwork for the weekend warrior in […]