Yoga Nidra
FREE Specialty Yoga Class With Karen White Padonia | Friday, September 19th at 6pm | Balance Rotunda | Friday, September 26th at 6pm | Mind Body Yoga Nidra is a form […]
Free

FREE Specialty Yoga Class With Karen White Padonia | Friday, September 19th at 6pm | Balance Rotunda | Friday, September 26th at 6pm | Mind Body Yoga Nidra is a form […]
In honor of Ovarian Cancer Awareness Month and in loving memory of Vicki Brick-Zupancic, Brick Bodies is hosting dedicated specialty classes with donations going to the Ovarian Cancer Research Alliance. […]
Happy Hour Workout Series Returning in September | Fridays at 5:30pm | All Clubs FREE for Members & Guests Healthy Happy Hours Return in September! Join us the first 3 […]
Padonia | Friday, September 19th at 6pm | Balance Studio Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. The practice draws our […]