Specialty Class with Courtney Miller Sunday, February 23rd | 6:15pm-7:45pm | Balance | $75 9D breathwork works directly with your nervous system, the control center of your emotional and physical […]
Specialty Men's Barre Class With Dolores Aaronson Friday, February 28th | 5:30 pm | FREE This is the chance for all the men to see what all the ladies are […]
Barre Intensive! Take your Barre Class to the next levelwith Dolores Aaronson Saturdays, March 2nd & April 6th | 1pm | $15 Members Only Take your Barre workout to the […]
Candlelight Hot Stone Yoga With Courtney Bisset & Jaclyn Pavelec | Sunday, March 2nd | 6-7:45pm | $50 Enjoy a luxurious evening of bliss and wellbeing for the mind and body. This […]
Beginning in March | All Clubs | FREE for Members & Guests First Class | Buddy Bootcamp | Friday, March 7th | 5:30pm | Padonia Looking for something to better […]
Monday, March 10th | 3:30pm-7:30pm | Lobby No Appointment Necessary Kick-off the new year and take some time to recover and enjoy a free massage demo from Jenn Friedman with […]
Happy Hour Workout Series Beginning in March | All Clubs | FREE for Members & Guests Buddy Barre | Friday, March 21st | 5:30pm | Rotunda Looking for something to better suit your wellness goals than the traditional happy hour? Check out our Happy Hour Workout Series, featuring a different class the first Friday of […]
Firdays at 5:30pm | All Clubs | FREE for Members & Guests Boxing Basics & Beyond | Friday, April 4th | 5:30pm | Padonia Looking for something to better suit […]
Specialty Class With Byrd Wadhams Saturdays, April 5th, May 3rd & June 7th at 11am Attention Weekend Warriors! Save the date for the next upcoming Kcikboxing Yoga fusion class! Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice. The perfect balance between boxing and breathwork […]
Barre Intensive! Take your Barre Class to the next level with Dolores Aaronson Saturday April 6th | 1pm | $15 Members Only Take your Barre workout to the next level in this 90-minute Sunday specialty class! Designed for intermediate and advanced Barre participants looking for a more focused experience, Dolores will lead this extended class […]
Happy Hour Workout Series Firdays at 5:30pm | All Clubs | FREE for Members & Guests Buddy Bootcamp with Jen Silcott | Friday, April 11th | 5:30pm | Reisterstown Looking for something to better suit your wellness goals than the traditional happy hour? Check out our Happy Hour Workout Series, featuring a different class the second […]
From MedStar Health | April 17th | 5pm-7pm No Appointment Necessary | Walk-ups Welcome! Are you looking for advice on how to exercise safely post-injury, or maybe just a couple tips on how to prevent an injury? Here's your chance to talk with a certified professional from MedStar Health- for free! The goal of the […]