Mindful Strength Training
FREE Specialty Small Group Training Classes Mindful Strength Training Small Group Classes | All Locations | FREE This May, we are offering a unique group personal training experience that blends intentional […]
Free
12 events found.
Events
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Immersive 9D Breathwork And Sound Journey
Specialty Class with Courtney Miller Padonia | Friday, May 16th | 7pm-8:15pm | Balance | $55 9D breathwork works directly with your nervous system, the control center of your emotional and physical wellbeing. This journey is an immersive and transformative approach to nervous system regulation, helping you shift from survival mode into a state where […]
$55 -
Zumba Basics Series
free Zumba workshop series with Kelly Alban One Sunday Each Month | May – August | 11:30am | Ignite We have something special for you- our Zumba Basics Series! This […]
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Yoga Nidra Class With Karen White
Specialty Yoga Nidra Class With Karen White Padonia | Friday, May 9th at 6pm | Balance Studio Rotunda | Sunday, May 18th at 4pm | Mind Body Studio Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. The practice draws our attention inwards, and we learn to surf […]
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Mindful Strength Training
FREE Specialty Small Group Training Classes Mindful Strength Training Small Group Classes | All Locations | FREE This May, we are offering a unique group personal training experience that blends intentional movement with science-backed strength training principles to build not only physical strength, but also a deeper mind-body connection. Join us for this mindful strength training […]
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Mindful Strength Training
FREE Specialty Small Group Training Classes Mindful Strength Training Small Group Classes | All Locations | FREE This May, we are offering a unique group personal training experience that blends intentional […]
Free -
Memorial Day Hours
Memorial Day | Monday, May 26th Padonia Club: 6am-2pm Little Bricks: 8am-1pm Aquatics Center: 6am-1pm Recover: 8am-1pm Reisterstown Club: 6am-2pm Little Bricks: 8:30am-11:30am Aquatics: 6am-1pm Rotunda Club: 6am-2pm Group Fitness Group Fitness schedules are modified for the Holidays. Please check the website or app schedule for available classes.
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Couples Date Night Breath & Sound Journey
Friday, May 30 at 6:45pm | 9D Couples Date Night Breath & Sound Journey Led by Luke and Courtney Miller A unique opportunity for partners to connect more deeply through breath, sound, and […]
$100 -
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Breakfast Barre at R. House with Nan Rehfield
Sunday, June 1st | 9am | $10 per person | 301 W 29th Street, Baltimore, MD 21211 Join Nan at R House for our very first Breakfast Barre experience. This […]
$10 -
Kickboxing Yoga Fusion
Specialty Class With Byrd Wadhams Saturday June 7th at 11am Attention Weekend Warriors! Save the date for the next upcoming Kickboxing Yoga fusion class! Combine martial arts techniques with cardio […]
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9D Love & Loss Breath & Sound Journey at Padonia
Loss changes us, but through breath, we can find healing, strength, and renewal. Love & Loss is a deeply restorative breathwork and sound experience designed to help you process sorrow, […]
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ProBright Smile Teeth Whitening
Wednesday, June 11th | 7am-7pm | $129 | 45min Show up and show out with shiny teeth that sparkle just like you after your workout! With their guided self-administered whitening […]
$129