Join Michael Caddick for Core Sculpt! This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdominal muscles. Get ready to challenge yourself and learn how to strengthen the muscles that stabilize your back, hips, and shoulders with a variety of equipment in this […]
Join Amateur Boxer Megan Carpenter for this exciting new limited series! Take your boxing game to the next level with a 25 minute legit boxing workout designed to improve your skills, followed by a 25 minute cycle workout designed to improve your conditioning. The perfect cross training combo to spice up your routine. Don’t forget […]
Show up for a spooky Strength Training circuit with Dominus Blue! Get into the Halloween spirit and enjoy fun Halloween themed movement. Dress to impress, there is a best costume prize! This class is perfect for beginners and intermediate strength trainers, and a great way to meet our new Personal Trainer, Dominus! Get ready to […]
Scare up some Halloween family fun with a Zombie Zumba Dance Party! Taught by Tiffany Sanchez, a certified group exercise instructor who knows how to pump up the energy. This fun class is a great way to get active and bust a move with the ones you love. No experience needed! Kindergarten and older are […]
Scare up some Halloween family fun with a Zombie Zumba Dance Party! Taught by Tiffany Sanchez, a certified group exercise instructor who knows how to pump up the energy. This fun class is a great way to get active and bust a move with the ones you love. No experience needed! Kindergarten and older are […]
Specialty Training Class with Christian Carreon This beginner to intermediate class will focus on teaching proper technique for basic kettlebell movements and exercises. Utilizing functional movements such as hip hinging, overhead pressing, and squats, this circuit based HIIT class is ideal for improving power and athleticism. This class is ideal for anyone interested in learning […]
Join Amateur Boxer Megan Carpenter for this exciting new limited series! Take your boxing game to the next level with a 25 minute legit boxing workout designed to improve your skills, followed by a 25 minute cycle workout designed to improve your conditioning. The perfect cross training combo to spice up your routine. Don’t forget […]
Spin into action and gain the confidence and understanding you need to get on a bike in any class. After this class, you will be able to cycle away fully knowing how to: Set Up Your Bike Understand Your Personal Bike Settings Enjoy Your Ride with Good Form Don't miss out on this fantastic opportunity […]
Brick Bodies is bringing relaxation and recovery to you! Join us on Monday, November 6th for FREE massage demonstrations by Ivy Leigh Wellness. "My goal is to help you on your path to wellness. When you find yourself on the table for a massage therapy treatment, you will find my approach holistic, relaxing, and grounding." […]
Bring your family together with this beginner yoga class that’s just right for the little ones! Taught by Byrd Wadhams, a certified group exercise with decades of experience. This fun class helps build connection, balance and body awareness. All abilities welcome! Save a spot for your family and register today!
Bring your family together with this beginner yoga class that’s just right for the little ones! Taught by Kelly Phillips, a certified group exercise with decades of experience. This fun class helps build connection, balance and body awareness. All abilities welcome! Registration required.
Make the most of your Monday! Brighten your smile and boost your confidence, before or after your workout. Brick Bodies is bringing teeth whitening to you! Benefits of just 1 session: Immediately brightens smile Removes surface stains from caps and crowns Safe for sensitive teeth Only takes 30 minutes Lasts up to 1 year Skip […]