For Mental Health Awareness Month May is Mental Health Awareness Month. Join us for short, specialty meditation and breathwork classes throughout the month to reduce stress and anxiety and increase levels of serotonin. Padonia | Balance Studio | With Courtney Bisset Sign Up!
Pop-Up HIIT Cardio Class With Jen Silcott May 21 and 23 | 9am | FREE This is your sign to drop into HIIT Cardio classes with Jen Silcott! Chase your goals through intervals that include running, lateral movement, rotational movement, and on/off the floor work- all in under 30 minutes. This class has proven to […]
Join Personal Training Director Jen Wall on the NCR Trail for a Mental Health Awareness Walk, free for members and guests of all fitness levels. An intentional walk focused on your mental awareness rather than fitness goals. With each step you take during this one-hour walk, you’ll focus on breathing, and feeling the sensations and […]
Padonia Holiday Hours Club Hours 6am-2pm Aquatics Center 6am-1pm Little Bricks 8am-1pm Recover 8am-1pm Group Fitness Group Fitness schedules are modified for the Holidays. Please check the website or app schedule for available classes.
Rotunda Holiday Hours Club Hours 6am-2pm Group Fitness Group Fitness schedules are modified for the Holidays. Please check the website or app schedule for available classes.
Reisterstown Holiday Hours Club Hours 6am-2pm Aquatics Center 6am-1pm Little Bricks 8:30am-1:30pm Group Fitness Group Fitness schedules are modified for the Holidays. Please check the website or app schedule for available classes.
Wednesday, May 29th 9:30am with Megan Carpenter Brick Bodies presents our first ever sing-along spin class! Join us for fan favorites that everyone knows. If you can’t remember the lyrics, don’t worry, we’ll have the words on the big screen for your reference and entertainment! With Megan’s spunky spirit and the vibes of the ride, […]
FREE Specialty Classes With Bryd Wadhams Saturdays, June 1st and July 6th | 11am Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice. The perfect balance between boxing and breathwork for the weekend warrior in you! Register here to save your spot!
June Yoga Series with Karen White 6-week series beginning June 4 tuesdays 6:45pm | Free Start the summer off treating yourself to Yin Yoga. Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mental […]