Join Us On January 22, 2025

Free Specialty Group Fitness Classes

• 8:30am Cosmic Core: A Mat Pilates Odyssey with Sara Keller | Blast off into a galaxy of fitness with Cosmic Core, an exhilarating Mat Pilates class set to a cosmic soundtrack. This interstellar workout takes you through a journey of strength, flexibility, and balance, inspired by the wonders of outer space.
• 9:30am Stellar Spin Vybe Ride with Megan Carpenter | Set off on a cosmic adventure with Stellar Spin Vybe Ride, where electrifying beats, dramatic melodies, and pulsating bass guide your ride through an intergalactic rhythm journey. Feel the energy as you pedal to the beat, immersing yourself in a universe of captivating music and motion.
• 12:30pm Solar Yoga Sculpt with Kelly Phillips | Solar Yoga Sculpt combines the physical challenge of toning and sculpting with the mental clarity and emotional focus of a traditional yoga practice. As you move through each sequence, tap into your inner astronaut, pushing your limits while staying grounded in the mindful, centered focus of the universe.
• 4:30pm Yoga for New Space Explorers with Kraig Leatherman | Embark on a cosmic journey to discover the universe of yoga at your own pace. Whether you’re a curious stargazer or returning to your mat after a few orbits, Yoga for New Space Explorers will guide you through the fundamental movements and breathing techniques, helping you find the space to reset your mind and body. Work at a gentle pace to master the essentials of yoga before venturing into deeper cosmic practices.
• 5:30pm Tidal Burn with Cheryl Muriel | Dive into Tidal Burn, a high-intensity 45-minute aquatics class that combines cardio and strength intervals to propel your body through the water. With non-stop, energizing movements, this class will challenge your limits and leave you feeling like you’ve soared through the cosmos—all while staying cool in the pool!
• 6:30pm Stellar Vinyasa-Hatha Flow Yoga with Kraig Leatherman | Achieve harmony in both body and mind in this space-inspired fusion of slower, held poses and moderate-flow sequences. Perfect for those seeking a dynamic complement to their strength and cardio routine or seasoned yogis looking to deepen their practice, this class will stretch and strengthen your body, bringing cosmic balance to your movements. Prepare to align with the stars and create a gravitational pull toward serenity and strength.

*Registration required. Please note: additional classes available on the group exercise schedule

Free Activities with Our Personal Training Team

Titan Team Training Class | The Yard | 8am with Isaiah Jackson & 6pm with Josh Buchbinder

Join Isaiah and Josh in The Yard for a Titan Team Workout that will give you a full body workout in just 30 minutes! Be sure to bring a fellow astronaut for this quick and effective workout featuring body weight, kettlebell and core focused exercises as well as a warm up and cool down!

Friendly Activities | FREE

• Free InBody Assessments | 8-11am and 4-7pm
• Reach for the Stars Vertical Jump Test with the Vertimax Jump Mat | 9am and 4pm

Friendly Competitions | FREE | Located in The Yard

Drop in and join us for some friendly competitions that defy gravity! See details below.

• 10am and 5pm Fighting Gravity Challenge | Join us for a timed resisted bear crawl challenge using the Raptor system in The Yard!
• 11am and 5:30pm Shooting Stars Reaction Test | Join us for a hand eye coordination game were you’ll try to catch as many randomly falling sticks as possible. Keep an eye out for surprises and enjoy this fun challenge!
• 1pm and 7pm Space Race Challenge | Compete against another person to be the first to reach 50kcal on the Assault Bikes or the Rowers!

Local Eats and Wellness Partners You Don’t Want to Miss

All Day

• Pro Bright Smile (7am-7pm) Teeth Whitening | $129 |Skip the line and schedule your appointment ahead of time HERE
• Baltimore Pickleball Club | Interactive Pickleball Demos

8am-12pm

• Baltimore Coffee and Tea | Caffeination Station
• Pure Raw Juice Samples (9:30am-12pm) | Cold Pressed Juice Samples
• Jacked Jams | Breakfast Featuring Jams & Jellies
• MedStar Health Physical Therapy (8am-10am) | Free Injury Screenings
• The Dappled Wood | Handmade Jewelry
• Fogo de Chao (10am-2pm) | Delicious Small Bites

4pm-8pm

• Mother’s Grille Timonium | Delicious Small Bites
• Boordy Vineyards | Local Wine Tasting
• The Dappled Wood | Handmade Jewelry
• MVP Protein | Wide Variety of Protein Products
• Jacked Jams | Jams & Jellies
• Cirkul | Hydration Station
• Monster Energy | Caffeination Station

Free Specialty Group Fitness Classes

• 8:30am Lunar Barre Fusion with Ashley Schweinhart | Lunar Barre Fusion is a choreographed, low-impact class that combines elements of dance, yoga, Pilates, and core techniques, all set against the backdrop of a galactic adventure. This fun, high-rep, low-weight workout will take you on a journey through the stars, sculpting your body and elevating your energy as you move to the rhythm of the universe.
• 9:30am Galactic BODYPUMP with Melissa Deutschendorf | Galactic BODYPUMP strengthens, tones, conditions, and defines every major muscle in your body through high-repetition sets with moderate weight, harnessing the power of the rep effect to launch your strength into another galaxy. Each set propels you further in your fitness journey, sculpting a strong, defined physique as you orbit through a universe of power and endurance.
• 9:30am Tidal Sculpt with Sandra Nicht | Tidal Sculpt reshapes your body from head to toe, harnessing the power of water resistance and pool-specific equipment to create a workout that’s truly out of this world. Each stellar exercise uses the resistance of the water to challenge your muscles, helping you sculpt and define your physique while feeling weightless in the cosmic pool environment.
• 10:30am Tidal Mobility with Sandra Nicht | Tidal Mobility is a warm water therapy class designed to ease aching joints and improve overall well-being. With the soothing power of water, this class focuses on cardiovascular training, resistance exercises, balance, and mobility, guiding you through a cosmic journey of healing and strength. Let the gentle, buoyant forces of the water support your movements as you enhance flexibility and mobility, feeling lighter than gravity with every motion.
• 4:30pm Galactic BODYPUMP with Allison Engel | Galactic BODYPUMP strengthens, tones, conditions, and defines every major muscle in your body through high-repetition sets with moderate weight, harnessing the power of the rep effect to launch your strength into another galaxy. Each set propels you further in your fitness journey, sculpting a strong, defined physique as you orbit through a universe of power and endurance.
• 6pm Tidal Burn with Carin Clingan | Dive into Tidal Burn, a high-intensity 45-minute aquatics class that combines cardio and strength intervals to propel your body through the water. With non-stop, energizing movements, this class will challenge your limits and leave you feeling like you’ve soared through the cosmos—all while staying cool in the pool!
• 6:30pm Cosmic Beats Zumba with Tiffany Sanchez | Blast off into a dance-filled galaxy with Cosmic Beats Zumba, where Latin and global rhythms create an electrifying party that elevates your pulse and spirits. Dance to the cosmic beats and let the music take you on an exhilarating journey beyond the stars.

*Registration required. Please note: additional classes available on the group exercise schedule

Free Activities with Our Personal Training Team

11:15am Astronaut Actively Aging Team Training Class with Laura Marvin | The Turf

Launch into Astronaut Actively Aging, a stellar class combining rehabilitative physical therapy principles with circuit-based resistance training to enhance daily life and overall well-being. This full-body program aims to slow and reverse age-related declines in bone density, muscle mass, and balance—getting you ready for any mission!

Train like an astronaut in a safe, fun, and supportive environment, defy gravity, and feel rejuvenated. Whether you’re navigating the challenges of aging or preparing for your next adventure, this class will help you soar into a healthier, more active lifestyle!

9am and 4:30pm Comet Core 30 Team Training Class with Rian Lemerise | The Turf

Set your sights on the stars with Comet Core 30, a 30-minute mission to strengthen your core and boost your energy for the cosmic journey ahead. Using small weights, resistance bands, and your own body weight, this interstellar workout will fire up your core like a rocket engine, propelling you toward stronger abdominals and a fortified lower back.

Experience the gravitational pull of a workout that enhances your strength, alignment, flexibility, and coordination. Prepare to orbit your goals and feel the burn as you defy gravity and launch into a universe of fitness!

5:30pm Kinetic Kettlebell Seminar with Steve Eastwood | The Turf

Explore the mechanics of the kettlebell swing as we orbit around precision and power. Master single-arm movements like cleans and snatches, propelling your strength to new dimensions. Finally, fortify your core with stabilization exercises designed to keep you grounded, even in zero gravity.

Friendly Activities | FREE

• Free InBody Assessments | 8-11am and 4-7pm

Friendly Competitions | FREE | Located on the Turf

Drop in and join us for some friendly competitions that defy gravity! See details below.

• 10am Shooting Stars Reaction Test | Join us for a hand eye coordination game where you’ll try to catch as many randomly falling sticks as possible. Keep an eye out for surprises and enjoy this fun challenge!
• 2pm Plank Hold | Ready to challenge your core? The Plank Hold challenge pushes you to see how long you can keep your body perfectly straight and strong, all while testing your endurance and willpower!
• 4pm Iso Lat Hold | For this competition, participants will hold one weight in each hand, they will raise their arms up to their sides in the shape of a “T” and hold it for as long as they can!

Local Eats and Wellness Partners You Don’t Want to Miss

Check back soon for more vendors for our Open House!

8am-12pm

• Lash N’ Out Beauty Bar | Free Express Facials & More!
• The Reister’s Daughter | Local Tasty Pastry Samples

4pm-8pm

• Ivy Leigh Massage | Free Massage Demonstrations
• El Paraiso | Delicious Small Bites
• Boordy Vineyards | Local Wine Tasting
• Monster Energy | Caffeination Station
• John’s Fit Meals | Healthy Meal Prep Options

Free Specialty Group Fitness Classes

• 6am Galactic BODYPUMP with Marie Newman | Galactic BODYPUMP strengthens, tones, conditions, and defines every major muscle in your body through high-repetition sets with moderate weight, harnessing the power of the rep effect to launch your strength into another galaxy. Each set propels you further in your fitness journey, sculpting a strong, defined physique as you orbit through a universe of power and endurance.
• 8:30am Big Dipper Yoga+Breathwork+Meditation with Danielle Jones | Enhances your practice by grounding yourself in focused breathwork and a calming meditation after your vinyasa flow. Align your mind and body with the universe, expanding your mental wellness and achieving inner peace among the stars.
• 9:30am Galactic BODYPUMP with Devon Hathaway | Galactic BODYPUMP strengthens, tones, conditions, and defines every major muscle in your body through high-repetition sets with moderate weight, harnessing the power of the rep effect to launch your strength into another galaxy. Each set propels you further in your fitness journey, sculpting a strong, defined physique as you orbit through a universe of power and endurance.
• 12:30pm Supernova SPRINT Jeanne-Michele Vigna | Supernova SPRINT propels your body through a high-intensity, 30-minute HIIT cycling session designed to burn calories long after you’ve finished. With max-effort intervals, this class takes you on an intergalactic journey that pushes your limits, boosting endurance and fueling fat-burning like a rocket launch. Get ready to accelerate through the stars and feel the afterburn for hours as you reach new heights of fitness.
• 5:30pm Stellar SoulBody Barre with Hillary Gras | Stellar SoulBody Barre offers an athletic twist on the traditional Barre class, incorporating dynamic movements and powerful combinations to strengthen and tone your body. Set to motivating music, this mindfully intense workout will help define your muscles, build endurance, and create balance, all while you orbit through each movement.
• 5:30pm Galactic BODYPUMP with Alex Castillo and Mirra Siegel | Galactic BODYPUMP strengthens, tones, conditions, and defines every major muscle in your body through high-repetition sets with moderate weight, harnessing the power of the rep effect to launch your strength into another galaxy. Each set propels you further in your fitness journey, sculpting a strong, defined physique as you orbit through a universe of power and endurance.
• 6pm Hyperdrive HIIT Cycle with Heidi Rose | Hyperdrive HIIT Cycle is a high-intensity, fast-paced ride designed to boost your stamina and speed in less than 30 minutes. With quick bursts of intense effort followed by short recovery rounds, this cosmic cycling journey will accelerate your fitness, pushing you to new speeds while building endurance. Get ready to engage your inner astronaut as you cycle through the galaxy of challenges and reach your maximum potential in a flash!
• 6:30pm Stellar SoulBody Barre with Hillary Gras | Stellar SoulBody Barre offers an athletic twist on the traditional Barre class, incorporating dynamic movements and powerful combinations to strengthen and tone your body. Set to motivating music, this mindfully intense workout will help define your muscles, build endurance, and create balance, all while you orbit through each movement.

*Registration required. Please note: additional classes available on the group exercise schedule

Free Activities with Our Personal Training Team

Cosmic Core Connections | Team Training Studio | 12pm

Cosmic Core Connection guides participants through a space-themed journey, activating and engaging the core with mat-based exercises, followed by standing balance and stabilization movements. The class concludes with a circuit of loaded compound or functional movements, all designed to strengthen the core with galactic precision and power.

Friendly Activities | FREE

• Free InBody Assessments | 8-11am and 4-7pm

Friendly Competitions | FREE | Located on the Turf

Drop in and join us for some friendly competitions that defy gravity! See details below.

• 10am Shooting Stars Reaction Test | Join us for a hand eye coordination game where you’ll try to catch as many randomly falling sticks as possible. Keep an eye out for surprises and enjoy this fun challenge!
• 2pm Plank Hold | Ready to challenge your core? The Plank Hold challenge pushes you to see how long you can keep your body perfectly straight and strong, all while testing your endurance and willpower!
• 4pm Iso Lat Hold | For this competition, participants will hold one weight in each hand, they will raise their arms up to their sides in the shape of a “T” and hold it for as long as they can!

Local Eats and Wellness Partners You Don’t Want to Miss

All Day

• Charm City Run | Free Gait Analysis & More!
• Mahali Pengine Entertainment LLC | Novels, Comics and Sci-Fi Art

8am-12pm

• Pure Raw Juice | Free Cold Pressed Juice Samples
• Cirkul | Hydration Station
• Common Ground Café | Coffee and Breakfast Samples

4pm-8pm

• Pure Raw Juice | Free Cold Pressed Juice Samples
• Boordy Vineyards | Local Wine Tasting
• MedStar Health Physical Therapy (4-6pm) | Free Injury Screenings
• Charm City Run | Free Gait Analysis
• FitPrep Meals | Delicious Healthy Bites
• The Jordan McNair Foundation | Heat-related Illness Prevention Education