March 19, 2020
How to Use Resistance Bands for Strength Training
Tools for Strength Training at Our Gyms in Baltimore, Reisterstown, & Timonium Have you…
March 13, 2020
What is Qigong and Why Do You Need to Try It?
Searching for Mind & Body Exercise in Baltimore? Try Qigong at Brick Bodies! It may…
March 13, 2020
Why Good Yoga Technique Continues After Class
Can Yoga Benefit You All Day Long? Yes. Try a Class at our Reisterstown Gym!…
March 13, 2020
Expert Interview Series: Brandon Carter of Bro Laboratories On Fitness, Training, and Discipline
Fitness Celeb Speaks on Motivation, Weight Loss, & Personal Commitment Brandon Carter is a YouTube…
February 17, 2020
How to Build Your Body with TRX Training
Strengthen Your Core with TRX at Our Baltimore Area Gyms Body Weight Training claimed the…
February 17, 2020
Knockout Your Next Cardio Session with Brick Boxing
February 17, 2020
Build Your Beach Booty with Seaside Squats
Baltimore Gym Offers Tips & Benefits for Functional Training on the Beach Think you have…
February 17, 2020
Five Hotel Room-Friendly Exercises for Vacation Travelers
On Vacation? Reisterstown Gym Offers Easy Ways to Workout on the Road Not interested in…
February 17, 2020
Traveling This Summer? Six Airport Exercises to Build Your Beach Body
Maximize Your Airport Layover Time! Exercise Ideas from Our Gyms in Reisterstown, Timonium, & Baltimore…
February 17, 2020
Melt Pounds Away with Seaside Sand Circuit Training
Amp Up Your Routine with Beachside Circuit Training Ideas from Brick Bodies Vacation may mean…
