Workouts March 30, 2021 5 Quick Wins to Change Your Body Changing your body is all about building habits – habits that increase your activity, positively… Brick Bodies Love0
Workouts March 10, 2021 Why Sprint 8 is a Game Changer for your Fitness Phil Campbell’s Sprint 8 Protocol is a program now featured at our Brick Bodies’ clubs… Brick Bodies Love0
Workouts February 17, 2020 Try This Easy Summer Beginner Workout Plan Brick Bodies Offers Fat-Blasting, Body-Sculpting Women’s Fitness in Baltimore Most people have big fitness goals… Brick Bodies Love0
Workouts February 17, 2020 Groove Your Way to Fit: Dance Workouts That Rock Your Body Jazz It Up! Find Your Fitness with Dance Exercise at Our Timonium Gym Think… Brick Bodies Love0
Workouts February 17, 2020 Best Workouts for Any Vacation Destination Not at Your Home Gym in Baltimore? You Can Cardio Train Anywhere! Headed to… Brick Bodies Love0
Workouts February 11, 2020 How to Get Your Workout Ready for Spring Refresh Your Routine with Personal Training at Our Gym in Timonium If you’ve been… Brick Bodies Love0
Workouts February 2, 2018 7 Benefits of the Best Barre Workouts Workout Like a Dancer with the Best Barre Classes in Baltimore What booming workout did… Brick Bodies Love0
Workouts December 18, 2017 Five HIIT Workouts for the Holidays Holiday HIIT Workouts from our Gyms in Baltimore, Reisterstown, & Timonium Worried about piling… Brick Bodies Love0
Workouts August 1, 2017 3 Zen Workout Tips to Help You Keep Your Cool This Summer Reduce Stress with Mind & Body Exercise in Timonium People often think of working… Brick Bodies Love0
Workouts July 28, 2017 3 Expert-Approved Treadmill Workouts That Will Keep You in Shape Rev Your Routine with Cardio Training in Reisterstown The treadmill is a go-to cardio… Brick Bodies Love0