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Health and Fitness Apps
Lifestyle
September 19, 2016

Are Health and Fitness Apps, Along with Wearable Technology Here to Stay?

Health and fitness apps are a booming business. Like Bobby Thomson's game-winning home run for the…
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Strength Training Tips
Lifestyle
September 16, 2016

Revamp your Blood Glucose Levels with These Strength Training Tips

Diet and exercise affect blood glucose levels. If you are dealing with diabetes, you already…
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Natural Remedies for Kids
Lifestyle
September 13, 2016

3 Natural Remedies for Kids That You’ll Want to Keep on Hand at All Times

Are your children active? Be prepared with natural remedies for any sport-related injury that may…
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sticking with your workout goals
Lifestyle
August 25, 2016

Sticking With Your Workout Goals Once and For All

Anybody who has ever set weight loss or fitness goals knows first-hand how difficult sticking…
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foam roller benefits
Lifestyle
August 19, 2016

5 Foam Rolling Benefits That Will Make You Want to Roll Tonight

If you've ever seen your fellow gym buffs walking around with one of those ridiculous…
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