Join Kraig Leatherman to improve performance and help prevent injury with Mobility Yoga! Looking for more depth in your squat? Feeling a pinch in your shoulders? Don't let mobility issues decrease your strength and power output. Build strength and increase your range of motion through intentional poses aimed at stretching and opening connective tissue like […]
Find your center during our BOGABalance series! Through a series of carefully chosen poses you'll improve your balance, strength, and flexibility while floating on top of the water. This is the ultimate stability workout! Class size is limited. Registration is required and available three days in advance. Now introducing Beginner BOGA! Please note that all […]
In honor of Breast Cancer Awareness Month, Nina is leading TURN UP in Pink! This all out dance party features the TURN UP Dance Fitness moves you love, with 100% of all optional donations benefitting a local charity, The Red Devils, who help fund support services that improve the quality of life for breast cancer […]
Join Sara Keller for SoulBody Restore! SoulBody Restore gently warms the body through unique yoga flows, creates mobility through dynamic stretching and uses restorative techniques to release fascial tension in the body. Member Registration
Over the next few months Dagmar Bohlmann will lead your through our new Yoga Workshop Series, Moving Toward Balance, to help you deepen your yoga practice and explore how it can balance your life. Join us for one, or all three, individually themed, 2-hour workshops which include breath awareness, anatomy lessons, personal practice and meditation. […]
Celebrating Brick Bodies strongest with a deadlift party! Join our resident powerlifting coach Kristin Landi for treats, prizes and some big lifts. Everyone is welcome, NO experience necessary, costumes optional! Class will be located in The Yard. Registration is required. You are able to register for classes three days in advance. Member Registration
With Carin Clingan | IGNITE Studio Turn up the family fun with a Zumba Dance Party! Taught by Carin Clingan, a certified group exercise instructor who knows how to pump up the energy, this fun class will be a great way to get active and bust a move with the ones you love . No […]
Club: 6am-2pm Aquatics: 6am-1pm Group Fitness schedules are modified for Thanksgiving. Please check the website or app schedule for available classes. Please note: All 6am and 7am classes will be cancelled on […]
Put some extra jingle in your step this December when you complete our 12 Days of Fitness Challenge and claim your limited edition Brick Bodies holiday t-shirt! Keep active and […]
With Katie Fox | Mind Body Studio Nia is more than just a workout, it fills a void where other traditional fitness programs fall short. A powerful fusion of dance, martial arts, and mindfulness practices, Nia is a holistic movement and wellness practice that addresses each aspect of your life - body, mind, and soul. […]