Saturday, May 10th | 9am | NCR Trail | FREE for Members & Guests Join Group Fitness Instructor Sarah Karp on the NCR Trail for a Mental Health Awareness Walk, free for members and guests of all fitness levels. An intentional walk focused on your mental awareness rather than fitness goals. With each step you […]
Sunday, May 11th Brick Bodies wishes you a Happy Mother's Day! To celebrate, we invite you to bring a guest for free on Mother's Day. Whether you celebrate by bringing your mom, or moms celebrate by bringing your family- one thing is for sure, you'll create memories, and maybe even a tradition, that will last […]
Specialty Class with Courtney Miller Padonia | Friday, May 16th | 7pm-8:15pm | Balance | $55 9D breathwork works directly with your nervous system, the control center of your emotional and physical wellbeing. This journey is an immersive and transformative approach to nervous system regulation, helping you shift from survival mode into a state where […]
Specialty Yoga Nidra Class With Karen White Padonia | Friday, May 9th at 6pm | Balance Studio Rotunda | Sunday, May 18th at 4pm | Mind Body Studio Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. The practice draws our attention inwards, and we learn to surf […]
FREE Specialty Small Group Training Classes Mindful Strength Training Small Group Classes | All Locations | FREE This May, we are offering a unique group personal training experience that blends intentional movement with science-backed strength training principles to build not only physical strength, but also a deeper mind-body connection. Join us for this mindful strength training […]
Memorial Day | Monday, May 26th Padonia Club: 6am-2pm Little Bricks: 8am-1pm Aquatics Center: 6am-1pm Recover: 8am-1pm Reisterstown Club: 6am-2pm Little Bricks: 8:30am-11:30am Aquatics: 6am-1pm Rotunda Club: 6am-2pm Group Fitness Group Fitness schedules are modified for the Holidays. Please check the website or app schedule for available classes.
Friday, May 30 at 6:45pm | 9D Couples Date Night Breath & Sound Journey Led by Luke and Courtney Miller A unique opportunity for partners to connect more deeply through breath, sound, and embodied practices. You’ll learn tools to strengthen emotional intimacy and transform challenges into connection. $100 per couple, limited to 12 couples. Don’t miss these powerful […]