Enjoy a return to fundamental poses in this slow, mindful practice where movements are unhurried, allowing deeper awareness of body and breath. Join Maddie and add this specialty class to your schedule for the perfect flow to slow your practice. See you on the mat!
Rotunda | Friday, March 20th | Mat Pilates/Yoga Fusion with Maura Guedouar Join us the first 3 Fridays of the month to unwind from the week, welcome the weekend, and try a different type of movement than you might normally do! Bring a friend and make a fun time of it! Take the best of the worlds of Mat […]
Specialty Workshop with Jen Marana | $20 for Members & Guests Padonia | Saturday, March 28th | 12:30pm-2pm Rotunda | Sunday, March 29th | 12:30pm- 2pm Using a proven, heart-centered process, you will: get clear on what you truly want in 2026, design a compelling vision for your next chapter, and receive practical tools you can use right […]