Lower Body Strength- Team Training Class

Rock your 4th of July with this Free 60-Minute lower body endurance and strength class with personal trainer Lish Ciambrone! From light foam rolling and stretching, dynamic warmups and activation drills to super sets targeting lower body strength, you will walk away from this class feeling limber and stronger than before. Exercises can be regressed […]

Free

Athletic Skills & Drills- Team Training Class

Personal trainer Keith Parham will turn you into a top-level athlete with this free 60-Minute class which is built for those who are looking for a fun way to improve their athletic ability. With a combination of strength training, plyometrics, and speed and agility training, you will drastically improve your performance levels. No matter if […]

Free

Restorative Yoga Class for Ovarian Cancer Awareness

Find your flow and raise your awareness with Sandra. According to the American Cancer Society approximately 1 in 78 women will be diagnosed with ovarian cancer in their lifetime. In […]

Workout Warrior Challenge

Join Melanie during this FREE 60-Minute workout created in remembrance of American heroes. The tragedy that occurred on September 11, 2001 inspired the creation of this workout, focused on strength […]

Free

Beginners Strength And Core

Break a sweat in Dagi’s Beginner Strength & Core class! This is a low-impact, beginner friendly, full-body workout that combines cardio and body weight exercises. Additionally, bands and light weights […]

Free

Yin Yoga Class for Ovarian Cancer Awareness

Find your flow and raise your awareness with Katie. According to the American Cancer Society approximately 1 in 78 women will be diagnosed with ovarian cancer in their lifetime. In […]

Free Box and Bike Limited Class Series

Join Amateur Boxer Megan Carpenter for this exciting new limited series! Take your boxing game to the next level with a 25 minute legit boxing workout designed to improve your […]

Alignment Yoga Class for Ovarian Cancer Awareness

Find your flow and raise your awareness with Rebecca. According to the American Cancer Society approximately 1 in 78 women will be diagnosed with ovarian cancer in their lifetime. In […]

Meet the Membership Team

with Tyrone Adams, Jacob Cohn, and Alexia Haley We are proud to be your first choice in fitness and want to ensure your experience is top notch. The Reisterstown Membership […]

Free

Think Pink- Breast Cancer Awareness Event

In honor of Breast Cancer Awareness Month, join Kelly Alban for a PINK OUT Zumba class, followed by B’More Active with Anne Wedge, our very own Breast Cancer Survivor leading […]

Free

Core Sculpt- NEW Specialty Class

Join Michael Caddick for Core Sculpt! This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdominal muscles. Get […]

Free