Group Fitness Instructor Auditions
Do you, or someone you know, have a passion for group fitness? Now is the time to share your spark! Join us at our Padonia location for our upcoming Group […]
12 events found.
Events
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Nia with Katie Fox- Group Fitness Class
By popular demand, we've add two more Nia classes with Katie Fox to the schedule for March and April! Nia is more than just a workout—it fills a void where other traditional fitness programs fall short. A powerful fusion of dance, martial arts, and mindfulness practices, Nia is a holistic movement and wellness practice that […]
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Everyday Strength- Specialty Small Group Training Class
Join Melanie for this FREE 60-Minute Class which covers simple strength, balance, endurance and flexibility exercises to help prepare your body for the activities of daily living. No matter where you are in life, we can find activities that meet your fitness level and daily needs! Members are able to register 3 days in advance […]
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It’s Squat O’Clock- TRX Edition: Specialty Small Group Training
Are you looking to learn and challenge yourself with new ways to shape your legs? In this one-hour workshop, you will have the opportunity to utilize the TRX Suspension Trainer to find a squat movement that feels best for you AND delivers excellent results. It’s Squat O’Clock! Join Personal Trainer Aliya Pekarik on the Turf! […]
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Free Dance Workshops- Pop and Lyrical
Let's Dance! In each free individually themed workshop, you’ll learn in-depth choreography for a short routine just like you would in a boutique dance studio. If you ever dreamed of being a backup dancer for pop icons like Britney Spears or Lady Gaga, this is the class for you. Join Katie Fox in March's Pop […]
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It’s Squat O’Clock- Kettlebell Edition
Are you looking to learn and challenge yourself with new ways to shape your legs? In this one-hour workshop, you will have the opportunity to utilize kettlebells to find a squat movement that feels best for you AND delivers excellent results. It’s Squat O’Clock! With Emily Schumann | Turf Area Member Registration
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Brick Bodies Indoor Triathlon at Padonia
Members and Non-Members from all locations are welcome! Swim 500 Meters | Ride 10 Miles | Run 2 Miles Location: Brick Bodies Padonia April 22nd | Waves of Participants: 7:30am, 8am, 8:30am, 9am Looking for some training motivation? Join us for Brick Bodies Indoor Triathlon at Brick Bodies Padonia on April 22nd. Swim 500 yards […]
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Kettlebell Class: Swing Into Spring
Master the Five Functions of Fitness with this FREE 60-minute session led by Personal Trainer, Fred Johnson! Fred will lead you through the five functional movements that strengthen your upper body, lower body, and core. Get into the swing of things this spring with this kettlebell focused class! Members can register through the app or […]
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It’s Squat O’Clock- Barre Edition
Are you looking to learn and challenge yourself with new ways to shape your legs? In this 45-minute workshop, you will have the opportunity to step up to the barre to explore squat movements that feels best for you AND delivers excellent results. It’s Squat O’Clock! With Aliya Pekarik | Free Members can register through […]
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Free Dance Workshops
Let's Dance! In each free individually themed workshop, you’ll learn in-depth choreography for a short routine just like you would in a boutique dance studio. In May's workshop you'll pop, lock, and drop it with hip hop inspired movements that follow the beat. Then follow the lead of the rising temperatures in June and heat […]
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Brick Bodies Block Party- Celebrate Pride
Our epic Pride dance party is back for one night only—and everyone’s invited! Join Fran, Brian, and Quincy for a dance party so EXTRA we couldn’t fit it in our club. Space is Limited, registration is required. Members can register through the app or the website. If you have a single club membership to Padonia or […]
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Lower Body Strength- Team Training Class
Rock your 4th of July with this Free 60-Minute lower body endurance and strength class with personal trainer Lish Ciambrone! From light foam rolling and stretching, dynamic warmups and activation drills to super sets targeting lower body strength, you will walk away from this class feeling limber and stronger than before. Exercises can be regressed […]
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