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Personal Training Tip

Trainer Fit Tip: KettleBell Swing

By Brick Bodies June 22, 2018 March 2nd, 2021 No Comments

Join Our Timonium Gym Trainer for Proper Kettlebell Workout Techniques

This week’s Trainer Fit Tip comes from Jared at Padonia teaching you how to do a proper KettleBell Swing!

https://youtu.be/htk80kfvCJY

Free Trial Pass

Free Trial Pass

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Trainer Fit Tip: Glute Activation

Trainer Fit Tip: Glute Activation

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