Trainer Fit Tip: Glute Activation

Specialty Group Exercise Class Schedule

• 9:30-10:45am Be Powerful RPM® with Tamara
• 9:30-10:30am Be Strong BODYPUMP® with Kerri
• 10:30-11:30am Be Rhythmic Zumba with Chantal
• 10:45-11:45am Be Centered Vinyasa Yoga with Dagmar
• 5:00-5:30pm Be Fast SPRINT® with Erika
• 5:00-5:30pm GRIT® with Tamara
• 6:30-7:30pm Be Strong BODYPUMP® with Rachael
• 7:15-8:15pm Be Centered Vinyasa Yoga with Luke
• 7:45-8:45pm Be Rhythmic Zumba with Marni

Click here to view the full group exercise class schedule.

Specialty Group Exercise Class Schedule

• 8:30-9:15am Be Agile Zumba Toning with Maribeth
• 9:30-10:15am Be Strong BODYPUMP® with Melissa
•  10:30-11:15am Be Empowered BOYCOMBAT® with Andrea
• 5:30-6:15pm Be Rhythmic BODYJAM® with Toni
• 6:00-7:00pm Be Centered Vinyasa Yoga with Aja
• 6:30-7:15pm Be Powerful RPM® with Kim
• 7:00-7:30pm GRIT® with Andrea

Click here to view the full group exercise class schedule.

Specialty Group Exercise Class Schedule

• 9:30-10:15am Be Strong BODYPUMP® with Kiera
• 12:35-1:15pm Be Fast SPRINT® with Jeanne-Michele
• 5:30-6:15pm Be Strong BODYPUMP® with Franchesca
• 6:30-7:15pm Be Powerful Brick Biking with Lucia
• 6:30-7:15pm Be Rhythmic Sh’BAM with Franchesca
• 6:30-7:30pm Be Centered Vinyasa Yoga with Sarah
• 7:15-7:45pm GRIT® with Franchesca

Click here to view the full group exercise class schedule.