Sit at a Desk All Day? Watch This Warm-Up Training Tip from Our Gyms in Baltimore
In this week’s fit tip Gabrielle from Rotunda breaks down some glute activation techniques.
https://www.youtube.com/watch?v=JfOQCrZAZrI&feature=youtu.be

In this week’s fit tip Gabrielle from Rotunda breaks down some glute activation techniques.
https://www.youtube.com/watch?v=JfOQCrZAZrI&feature=youtu.be
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