Women’s Fitness in Baltimore — Wellness for Every Age
Probably one of my favorite topics, being a woman for almost 60 years, a doctor for over half that, and a bit of a health freak for even longer. I suppose it all started when I decided at 20 to resist growing old, well, at least the LOOK of growing old. It has become a fascinating journey, and the newer discoveries in genetics, epigenetics, hormones, nutrition, environment, mind, body, and mind-body research, in truth, haven’t changed a thing.
