Specialty Les Mills CEREMONY HYROX Class Demo
Specialty Les Mills CEREMONY HYROX Class Demo with Les Mills Trainer Keri Ball Friday, July 10th | 10:45am | FREE Join Les Mills Trainer Keri Ball to try Les Mills […]
Free
7 events found.
Events
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Little Bricks Date Night
Little Bricks Date Night Friday, July 10th | 5:30pm-8:30pm Grab the kids and join us for Little Bricks Date Night! Drop off the kids for a movie, games, Pizza, Goldfish, […]
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Specialty Yoga Nidra Class With Karen White
Specialty Yoga Nidra Class With Karen White Friday, July 17th at 6pm | Balance Studio | FREE Yoga Nidra is a form of guided meditation also known as “yogic sleep” […]
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Gentle Flow Yoga with Maddie Welsh
Gentle Flow Yoga with Maddie Welsh Third Sunday Monthly | July 19th | 11:30am | FREE Enjoy a return to fundamental poses in this slow, mindful practice where movements are […]
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Vicki’s Birthday Bash
In honor of our late CEO, Vicki Brick, we're celebrating her birthday with two special 60- minute fitness classes at Padonia. Join us as we honor the woman whose energy, leadership, and passion for wellness continue to inspire our community every day. Vicki's Birthday Bash is a high-energy mix of classic aerobics, strength training, dance- […]
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Kickboxing Yoga Fusion with Byrd Wadhams
Kickboxing Yoga Fusion with Byrd Wadhams Saturday, August 15th | 11am | FREE Attention Weekend Warriors! Save the date for the next upcoming Kickboxing Yoga fusion class!Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice. The perfect balance between boxing and breathwork for the weekend […]
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Yoga Nidra with Karen White
Yoga Nidra is a form of guided meditation also known as yogic sleep or effortless relaxation. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium. The breath balances and becomes quiet, unconscious and conscious aspects of the […]
Free