Burn Calories with Cardio Training in Baltimore

For most gym goers, the first piece of exercise equipment they fall in love with is the beautiful but sometimes boring treadmill. While this gym staple can be super effective for cardio, treadmill workouts can become less than inspiring over time. As you get used to your favorite treadmill it’s easy to find yourself looking elsewhere for love at the gym. But treadmill diehards need never fear, for there are ways to breathe a bit of life back into your relationship and take this cardio favorite from dread-mill to pleasant-mill in no time at all.
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