Project Wellness

Fitness Resources from Brick Bodies

Welcome to Brick Bodies Project Wellness, your source of information on how to live your best life through fitness education and lifestyle tips.

Brick Bodies – A Fitness Center For All Ages

MEET MARY RUTH ELSEROAD: FOREVER FIT AT OUR TIMONIUM GYM Brick Bodies is proud to introduce Mary-Ruth Elseroad, a vibrant 97-year-old member. Born in 1926, she joined Brick Bodies 3…

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Use Pilates to Fight “Creepy” Back Pain

Three Fitness Benefits of the Monster Walk

Fight Fat with These Foods

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